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Dessert cake with apples and coconut flour (gluten free, low carb)


Preheat the oven to 180 ° C.

Wash and clean the apples.

Cut them into slices and put them in a greased form.

Sprinkle 1 tablespoon of sweetener, cinnamon on top and place the chopped butter on top.

Bake for 30 minutes.

Remove and let cool for 10 minutes.

Meanwhile, beat whole eggs with the rest of the sweetener for 5 minutes. Add coconut flour, sour cream and mascarpone.

Mix well and pour over the apples.

Sprinkle a little grated coconut and bake for 25-30 minutes.

Remove and allow to cool.

Serve as desired.


Pancakes with almond and coconut flour

If you feel like experimenting on one of the mornings of the winter holidays, I invite you to make these pancakes from almond and coconut flour. Pancakes with almond flour & # 8211 Nutriblog nutriblog. So I tried different combinations with eggs and almond flour. I fried them in coconut oil, which is no longer missing from my kitchen.

Heat a pancake pan, grease with a little butter or coconut oil and pour ¼ from the dough, turning the pan to spread the dough evenly.